At Continued Sobriety, we provide trauma-informed care designed to help clients process and recover from the impact of trauma. Our treatment programs incorporate evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing and Cognitive Behavioral Therapy (CBT). We offer individual counseling, group therapy, and mindfulness practices to create a safe space for clients to explore and address their experiences. Our compassionate team works closely with each client to reduce symptoms, rebuild trust, and develop healthy coping strategies, empowering them to move forward with resilience and confidence.

Triggers for Trauma Responses
Trauma responses can be triggered by sensory reminders, certain environments, interpersonal conflicts, or high-stress situations. Identifying and managing these triggers are essential components of the healing process.

Common Triggers
Trauma survivors may experience triggers such as specific sounds, smells, situations, or anniversaries of traumatic events. At Continued Sobriety, we help clients recognize and understand their triggers while teaching grounding techniques and coping skills to manage their emotional responses. Our trauma-focused treatment approach ensures that clients feel supported as they work toward reclaiming their lives and achieving long-term healing.a